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How common are mental health problems?

Mental health disorders are extremely common worldwide. According to the World Health Organization (WHO) and U.S. National Institute of Mental Health (NIMH):

  • Globally:
    1 in 8 people (about 970 million) live with a mental health disorder. That’s around 13% of the global population.
  • In the United States:
    🇺🇸 About 1 in 5 adults (20%) experience a diagnosable mental illness in any given year.
    That’s over 50 million people annually.
  • Among young people (ages 13-18):
    Roughly 50% of mental illnesses begin by age 14, and 75% by age 24.

📈 Most Common Mental Health Disorders

According to global and U.S. data:

  • Anxiety disorders (Generalized Anxiety, Panic Disorder, Phobias, etc.)
  • Depression and other mood disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Schizophrenia and other psychotic disorders
  • Substance Use Disorders

Why is it so prevalent?

A combination of:

  • Biological factors (genetics, brain chemistry)
  • Life circumstances (trauma, stress, social isolation, poverty)
  • Chronic health conditions
  • Cultural and environmental influences

Modern life — with social media, economic uncertainty, global crises, and reduced community support — also contributes to rising rates of anxiety, depression, and loneliness.

Key Takeaway

Mental health problems are very common — far more than most people realize. The good news is:
They’re treatable, manageable, and recovery is possible.

No one should feel alone in this.

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